Individual Therapy & Counseling in Perrysburg, Ohio

I provide individual therapy for adults in an open, affirming, and nonjudgmental space to explore mental health concerns, life stressors and transitions, relationship issues, identity exploration, and concerns related to weight loss, body image, and changes that can occur before or after bariatric surgery or while using GLP-1 medications.

Sessions are available both in person and virtually throughout Ohio.

Individual Therapy

$200 Intake Assessment

$150 per session

Individual therapy offers a private and confidential space for you to engage in reflection, explore behavioral patterns, process emotions, and discover solutions to experiences you may be having now or have experienced in the past.

Therapy is unique to each individual. Together, we will identify the concerns that are impacting your life and work collaboratively to address them during our sessions.

Why Do People Seek Therapy?

People seek therapy for many different reasons. Most often, people come to therapy because something is impacting their life, whether that is at work, in relationships, in social situations, school, or within their relationship with themselves. Sometimes, you may simply want to better understand yourself and why you respond to situations the way you do.

You may be experiencing:

  • Anxiety or mood concerns

  • Difficulty with focus, organization, time management, or other challenges associated with ADHD

  • Grief and loss

  • Life transitions, such as starting a new relationship, beginning a new job, or starting college

  • Stress, overwhelm, or burnout

  • Relationship concerns

  • Questions about identity or sense of self

  • Changes related to weight loss, body image, bariatric surgery, or GLP-1 medications

  • Unsure where to go in life or difficulties trusting your choices

You don't have to have everything figured out before starting therapy. Sometimes, you simply know that something isn't working and want support figuring out what comes next.

Areas of Focus

My areas of focus include:

I have a passion for working with individuals who are navigating the behaviors and emotions related to weight loss, particularly those using GLP-1 medications or who have had or are considering bariatric surgery. As a bariatric patient myself, I believe this community deserves support from someone who understands these experiences firsthand. While I am passionate about working with this population, it is not the only area I focus on in therapy. If you are experiencing something that isn't listed here, feel free to reach out. We can talk about what you are looking for and whether I may be a good fit for your needs.

Payment

Sessions can be paid for through insurance or self-pay. I currently accept Anthem Blue Cross Blue Shield, Aetna, and Cigna.

If you are unsure whether your insurance will cover services, I encourage you to contact your insurance provider to confirm your benefits and coverage.

Good Faith Estimate

If you are uninsured or choose not to use your insurance for services, you have the right to receive a Good Faith Estimate of the expected cost of your care.

A Good Faith Estimate provides an estimate of the expected charges for scheduled services. You may request a Good Faith Estimate before scheduling services or when scheduling services.

If you are using self-pay services and would like to receive a Good Faith Estimate, please contact me and I will be happy to provide one.

For more information about your rights under the No Surprises Act, please visit the CMS website.

Getting Started

Not sure if therapy is right for you? That's okay.

Reach out through my contact form and let's have a conversation. A brief consultation gives us an opportunity to talk about what you're looking for, answer any questions you may have, and determine whether working together feels like a good fit.

A consultation does not commit you to starting therapy.

Schedule a Consultation